Cooking Instructions

You can reheat our meals frozen or thawed. Both work great. For best results, we recommend taking the meals out the night before and letting them thaw in the fridge overnight before reheating.

Before heating, whether in the oven or microwave, partially open the film or make a small slit. If the meal includes a small sauce cup, remove it before cooking.

Thawed meal

Frozen meal
Microwave

2–3 minutes on high
Microwave

3–5 minutes on high
Conventional oven

Preheat to 175°C / 350°F. Heat for about 20 minutes
Conventional oven

Preheat to 175°C / 350°F. Heat for about 45 minutes

Times may vary depending on your appliance.

Never use a toaster oven.

Do not heat the tray above 190°C / 375°F.

The trays are compostable and the plastic film is recyclable.

 

Questions? See our FAQ.